Stepping onto a new path is difficult, but not more difficult than remaining in a situation which is not nurturing to the whole woman.

Maya Angelou

PLACES I
CAN HELP

  • Get in touch with your cycle

  • Improve gut health by digging to the root cause

  • Support navigation of food intolerances and autoimmunity

  • Transitioning on or off a vegan/vegetarian eating pattern

  • Meal planning that fits the time and budget you have

  • Stabilize your blood sugars

  • Balance your hormones

  • Support healing of irregular or painful menstrual cycles

WHY THIS
PRACTICE?

Roseroot Wellness is the result of my years of clinical practice as a registered nurse paired with my education in nutrition and a life long love of food. I combine my strong base knowledge of medicine with the deep wisdom that lies in what we eat to support women, those affected by hormone disruptions, and those struggling with inflammation to feel at home in their bodies and to have ownership over their health.

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