Stepping onto a new path is difficult, but not more difficult than remaining in a situation which is not nurturing to the whole woman.
Maya Angelou
PLACES I
CAN HELP
Get in touch with your cycle
Improve gut health by digging to the root cause
Support navigation of food intolerances and autoimmunity
Transitioning on or off a vegan/vegetarian eating pattern
Meal planning that fits the time and budget you have
Stabilize your blood sugars
Balance your hormones
Support healing of irregular or painful menstrual cycles
WHY THIS
PRACTICE?
Roseroot Wellness is the result of my years of clinical practice as a registered nurse paired with my education in nutrition and a life long love of food. I combine my strong base knowledge of medicine with the deep wisdom that lies in what we eat to support women, those affected by hormone disruptions, and those struggling with inflammation to feel at home in their bodies and to have ownership over their health.
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